And Then We Breathe

waking up we are wanting to share the truths of our times

there’s a reversal of attitudes that flow thru our spines

we used to be influenced, even told to what we should align

now there is a determination to choose, no longer confined

every little kindness ripples out into the field

the allure of helping others is increases the yield

magnitudes of multitudes pushing out the dross

gains of perceptions replacing the loss

joy in the substance of witnessing the change

happening in our closeness then expanding the range

a feeling then a thought can explode into action

our hearts are our directors with every loving contraction

and then we breathe

a calmness is felt

a trouble that once lingered

we now feel it melt