Forgiveness

forgiveness

a state of acceptance

allowing that something has happened

something that has caused suffering

and accepting by first forgiving ourselves

forgiving the act of judging

accepting we have brought this into our awareness

taking time to gently feel into it

to observe the emotions that were triggered

and then giving the gift of letting it go

to freely transfer this back to the past

to accept and allow and release

the suffering, the individual perspectives

of ourselves and for others

that we may be freed

to begin again