Month: March 2022

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E-Motion

E-Motion
energy is motion
so somewhere is the notion
that is why we are emotionally adept
human beings
emotional beings
we navigate our world by feeling
a precious ability
we increase our agility
by tuning in to the emotions we wear
and how we respond
can go way beyond
by retracting from reacting
go to serious search-facting
to understand our beliefs and compare
by being emotionally aware
what is this emotion?
what belief is causing it?
do we own this belief?
if not how can that be changed?
now how does that feel?
what emotion is real?
and then the old we repeal
and begin again
gagi     03/25/22
very much the coping and change process taught by the Option Institute
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Laughing

Laughing
laugh at thyself
there is humour in this
a quiet is disturbed
by the imaginative self
such a story teller
making the script grow and grow
it takes a firm hand
to simply say NO
or is there a benefit in pretending
we know the happy ending?
set the stage
for in this life we know
we create as we flow
and the choices are ours
paint the picture
and jump in
the setting is familiar
action stage 1
gagi     03/24/22
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Precious

Precious
precious
precious is life
is it not a miracle?
all we can do
all we can experience
all with the awareness
of simply being?
an experiential plethora
of beauty and abundance
consider it our duty to appreciate the beauty
and dance with a bun
do a bun dance
celebrating the bounty of life
precious and fun
this life we have done
and can live on so much more
from the awareness of before
into the potential that’s in store
as we move through life
our precious lives
opportunities to love
and to be
our full potential
gagi     03/23/22