Listen

Listen

listen to the caverns
held deeply within
there is a toning
time to tune in

these tones
these frequencies
are vibrant with life
slow down and listen

stillness is free
we are being invited
into a new way to be


gagi     02/03/24

Metaphoric Wings

Metaphoric Wings

wings feel like this
full beingness, elation
the ability to lift off
a wondrous sensation

when we deny them
shoulders round forward
we develop a slouch
our posture is altered

lift up our chests
regain our balance
our wings have some weight
support our angelic talents


gagi     02/03/24

Let the Body Inform

Let the Body Inform

let our body tell us
it has experience to share
it has its priorities
and asks for our care

and so to dial inwards
and listen to what is asked
here are some priorities
let’s accept this as our task

sleep and rest
time in nature
exercise
plant-based diet
love, fun & joy
freedom
time with friends
creating beauty
discerning & boundaries
gifting & sharing
peace & quiet
prayer & meditation
following our guidance
living as love
living in gratitude

thank you body


gagi     02/02/24