Symptoms of Exhaustion

Symptoms of Exhaustion
pleasantly relaxed or wired to do
when we are exhausted
there are other symptoms too
again it is awareness
what are our habits?
do we become quiet and still
or does what’s not quite right
upswell until …
we can go into overwhelm
of all that’s not been done
and how we express this
depends on awareness
chronic exhaustion
may need medical attention
or it can be a symptom
of these times of ascension
humanity as a whole
is awakening quickly
with full consciousness as a goal
exhaustion does not mean we’re sickly
the remedies it seems
are to go into deep meditation
seeking to empty out
before any contemplation
then to step into nature
the world where we belong
our exhaustion can evaporate into oneness
as we join a bird’s song
gagi     09/03/22

Quagmire Remainders

Quagmire Remainders
quagmire persists just in little bits
those remainders of entanglement
past memories that still resist
our releasing of the past
recognize when they surface
spend time with how you feel
ask for help when you’re impeded
in letting go of what’s not real
the joy of finding freedom
in the realm of the unknown
gives space for new creation
planting the seeds we’ve carried home
gagi     09/02/22

Exercise

Exercise
exercise the body
every day in every way
celebrate your vehicle
that carries a soul who wants to stay
outdoors in nature
in the waters too
barefoot in the grasses
in sunshine and darkness too
joyful in the strengthening
fed with loving care
knowing we can change ourselves
by simply being aware
gagi     09/02/22