Spinal Alignment

Spinal Alignment
from pre-birth and beyond
our vertebrae are formed
and to keep our alignment
becomes life’s assignment
flexibility, movement
seeking improvement
subtle and strong
staying supported and long
bendable, dependable
carrying us thru
aware of our positioning
in all that we do
gagi     07/06/22

Temperance

Temperance
temperance is a virtue
the middle path or way
a field of life’s experiences
teach us what to hold at bay
with growth of personal integrity
temptation no longer exists
a desire to live with balance
is a natural beingness that persists
in these times of self-discovery
taking time to seek within
we feel into our self-perspectives
in-tune and re-begin
gagi     04/05/22

Dreamed Alive

Dreamed Alive
to be aware
to witness our lives
to participate with ease
to be aware of what lies
in the dreams we surmise
to no longer be an item
in the lives that we dream
for that way there’s an  impermanence
to what has been seen
the awakened mind
allows for spontaneity
the nameless observer from the stillness
of the supreme presence
held within
gagi     01/10/22   updated