Endorphins and Morphing

Endorphins and Morphing

bring on the endorphins
feel the runners’ high
or the calming, euphoric
meditations’ reply

running, breath work
training heart, body and mind
we are co-creating
a new human-kind


gagi   03/27/18

May We Become

May We Become

let us be clear of all resentments, all judgements
that we may be open to receiving divine love
and to having divine sight

let us transform the feelings of fear, of loss, of anger
into those of compassion for ourselves and others
we are the same and sometimes entrain
to the global expressions

may we become what has been undone
to reemerge in its wholeness
may we define what is yours and is mine
as ownership combined

expressions of love, acts and language there of
may this be our existence
with a generous intent to become what was meant
to be our deliverance into a space or a place
permeated by grace and the unity of love


gagi     03/26/16

Emotional Hierarchy

Emotional Hierarchy

the blending of the new
into the emotional pod
a dissolving of the mainstream
that at first seems odd

an awareness of our emotions
the key to this sequence
then an understanding of their power
to bring forth the next events

the full spectrum of emotions
can be accessed by all
the human experience is
to develop our wherewithal

physical emotions
interpreted by the brain
lead to our feelings
that can be deeply engrained

experiential lifetimes
on the emotional grid
enrich our soul’s journey
by recording what we did

the feelings evoked
can renew or intensify
old responses to emotions
as a lifetime goes by

and so back to the dissolving
of the mainstream that was
dominant trends are blurring
no longer normal because

we now have access
to the all and to what’s been
interpersonal relations
in a new way are seen

dominant emotions
are leading the way
to understanding how our feelings
can be transformed or weighed

love is the predominant
and all inclusive one
and to experience love
is where our life was begun

emotional intelligence
is leading the way
to an evolution of consciousness
that will now have its day


gagi   03/24/18